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Davvenen with Bobby McFerrin

3/5/2013

4 Comments

 
Picture
My morning davvenen this morning consisted of the following:
1) Putting on my tallis (my late father's tallis is my weekday davvenen tent of meeting)
2) Laying tefillin
3) Lighting a candle and taking a few moments in hitbodedut
4) Sitting next to the window that overlooks my garden
5) Listening to Reb Zalman teach about Psalm 23 (it's always good to hear Reb Zalman's laugh to start the day)
5) Listening to Bobby McFerrin's setting for Psalm 23

With eyes closed, I sit in silence -  bathing in the sunlight streaming through my window, bathed in the miracle that is McFerrin's inspired gift. With tears streaming down my face, I am ready to face the day.

4 Comments
Rabbi Rachel Barenblat link
3/5/2013 12:52:21 am

Beautiful!

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Dalia Vardy
3/5/2013 04:34:30 am

What an inspiring way to start my morning after reading it

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Sandra Wortzel
3/6/2013 02:36:52 am

thanks for your soulful and intimate sharing Mark. Just the inspiration i needed this morning! much gratitude and love, sandra

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Mark link
3/6/2013 02:46:01 am

Thanks Sandra - what a delight to see that you found my blog. We're going to see Bobby Mcferrin in May, something I have always wanted to do.
There is a beautifully inspiring interview with him and Krista Tippett at http://www.youtube.com/watch?v=DWM6Qu-q-Xs
Many blessings to you.

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    Mark Novak is a "free-range" rabbi who lives in Washington DC and works, well, just about everywhere. In 2012 he founded Minyan Oneg Shabbat, home to MOSH (Minyan Oneg Shabbat), MindfulMOSH (Jewish mindfulness gathering), and
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    a weekly online gathering

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  • Home
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    • What is Hashpa'ah?
    • Individual and Group Sessions
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